Orientations

Woman in pink sweater sitting and looking worried.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy

I will explore your thoughts, beliefs,

and assumptions in connection

to your mental health and wellness.

Two seniors having a serious conversation on a couch.

Client-Centered Therapy

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy

I will follow you as you chart the

direction for your mental health

aspirations and goals.

Group therapy or discussion session with engaged participants.

Additional Therapies

Cognitive Behavioral Therapy

Additional Therapies

I will use CBT, DBT, ACT, psychodynamic, strength-based, and other theoretical orientations in support of your healing.